About Me

Hello my name is Anne... and I like to run, find out a bit more about me. Check out my past races too.


Showing posts with label sub 30 5K training. Show all posts
Showing posts with label sub 30 5K training. Show all posts

Monday, April 7, 2014

The Mindy-K Training Plan

So I found out about this a little too late, but I am coming up on my PR'd 5K. My hope is to beat my time from last year, running a sub 10 minute mile 5K would be my key to success.

Mindy Kaling, a Newton native has a little soft spot in my heart.  I personally think she is hilarious and she also recently put out there that she wanted to run a sub-30 minute 5K. Runners World stepped up to the plate to make her a training program. With only 2 weeks left before my 5K I might have to pick this up somewhere towards the end.

Cheers to some tempo runs in my future!

After that, then onto knock a few books off my reading list... (notice Half-Marathon is also included)