He was able to run almost 4 miles his first time out and then almost 6 the time after that. Too much too soon could have gotten the better of him, because the next 2 runs were not as long. It has been a great motivational force for me in my "training" (I say in quotes because it is more about when I feel like running or guilt that I have a half to run and need to step up my game). Running with someone really does make a huge difference, I even don't mind running without music.
|After the Half... I will be working on speed.|
Now that I have my Garmin I don't need to carry my phone with me on runs to track myself. This results in less pictures, which makes me sad. I love pictures, even when they are a bit shaky from taking them while running.