(Warning: This post is full of excuses and no follow through)
It might have started with the trip to the beach Sunday. Gavin and I met up with my buddy Amy at the beach on Sunday. I was already not feeling 100% since the day before, just a general feeling of blah. Hydration is usually my go to cure all. Although, I think there was some over compensation with the sports drinks.
Waking up on Monday... I could barely muster the energy to make it to the gym yesterday. "Ugh, alright I will go in the morning" So much for that, the weather didn't help, but I also had to finish watching the Bachelorette before Gavin got up. Everyone has a guilty pleasure, but this season is pretty good. (Judge if you must)
I like to get up an hour before I have be at the gym to relax, have a cup of coffee and breakfast. This morning I actually took a nap before hopping in the shower to get ready for work.
Moral of the story... I have been lazy and I haven't gone to the gym in a few days.
Tomorrow is another day, with less excuses. I am also looking forward to a good nights sleep.