My gym is relatively small, just one of those apartment complex gyms that only has 4 treadmills, one of which is a little glitchy. (I like making up words) All 3 working treadmills were taken. So I went for the stationary bike. About 5 minutes into my bike ride I felt much better and kicked up my effort. The bike isn't a huge calorie blaster but great for cross training.
Some might say, just take it to the streets, why do I keep running inside. Well, my early summer allergies are brutal, it has been crazy hot and humid the past few days, and my sneakers are still the old ones and the treadmill adds a little extra padding. (Sounds like excuses... alright I will take the accusation)
Wanna see what I did yesterday?
Orange Leaf, my new obsession! It might not look appetizing but it was amazing.